Heart to heart Muffin

  • Breakfast
  • Servings
  • 2Spicy
  • 40 minutesCook Time
  • Cuisine : International
Rate this recipe :

It is very healthy and easy to prepare


Ingredients

9 eggs 1/4 teaspoon salt black pepper 3 tablespoons thawed frozen spinach, drained 3 tbsp diced tomatoes 3 tbsp diced onion 3 tbsp diced bell pepper 2 oz cheddar cheese

Cookwares

Muffin Tin Nonstick cooking spray

Step By Step Method

  • Preheat the oven to 350F. Spray the muffin tins with cooking spray. In a large bowl whisk the eggs, season with salt and pepper. Mix in the remaining ingredients. Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.