Healthy beet root tomato Dhokla with icing

  • Starter
  • Servings
  • 3Spicy
  • 2 hours 30 minutes Cook Time
  • Cuisine : Indian
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A very healthy, Yummylicious and innovative romantic starter to kick off the day with full energy and happiness


1 cup semolina 1/2 cup curd 2 beet root 1 tomato 1/2 tsp salt 1/2 ginger chilli paste Some beet root water for preparation of batter to adjust consistency 2 tbsp hung curd for icing For tempering 1 tsp mustard seeds 1/2 tsp sesame seeds 2-3 green chilli 1/2 tsp oil 7-8 curry leaves


Pressure cooker Baking oven Silicon moulds

Step By Step Method

  • 1) pressure cook beet root and tomato by adding little amount of water and allow 2 whistles to blow. 2)Meanwhile mix curd, semolina well and allow it to stay for 15 minutes. 3) After 15 minutes semolina will become spongy and fluffy by absorbing all curd.. fully moist. 4) Now make a purée of tomato and beet root in a mixer grinder. 5) in the batter of semolina curd already prepared we will add this purée and mix it well by adding salt and ginger chilli paste. 6) Adjust the consistency by adding beet root water. 7) Now preheat the oven at 180 c for 5 minutes and then pour this batter into greased heart shaped silicone moulds and bake it for 15 minutes. 8) After 15 minutes our Dhokla r ready which can be checked by inserting tooth pick, which comes out clear without sticking. 9) Then allow this Dhokla to cool down for 5 minutes and then demould it. 10) Apply hung curd on the top of every Dhokla ( hung curd prepared by hanging 1/2 bowl curd in muslin cloth for 2 hours) 11) Finally prepare the tempering by taking little oil in a pan. Add mustard seeds to crackle. Add sesame seeds, curry leaves, green chilli and sauté for a while. 12) Pour this tempering over icing. 13) Yummylicious healthy Dhokla are ready to be served with tomato ketchup.