Grill Fish

  • Starter
  • Servings
  • 3Spicy
  • 25-30Cook Time
  • Cuisine : International
Rate this recipe :

A yummy dish of pan fried fish covered with white sauce made of butter, milk, refined flour and seasoning. It is an easy and simple recipe as well as very flavourful.


  • 8 fillets Fish (marinate in lemon juice and salt for 20 minutes & amp; rinse)

  • Oil (a thin layer in a frying pan)

  • 2 Cups Milk

  • 2 Tbsp Refined flour

  • 1 Tbsp Butter

  • 1 tsp Salt

  • 1/4 Pissi kali mirch


Prestige Grill Pan

Step By Step Method

    • 1.Wipe fish dry. Heat the oil and add the fish over high heat. Brown on both sides, then cook over low heat till cooked. Keep aside.

    • 2.To make the sauce, melt the butter and add the refined flour, keeping the heat low. Saute till just a suggestion of brown.

    • 3.Take the pan off the fire and add the milk very gradually, stirring vigorously all the time.

    • 4.Put the pan over the fire again and let it come to a boil, stirring often to avoid scorching.

    • 5.When it comes to a boil, lower the heat and simmer for 1-2 minutes, continuing to stir.

    • 6.Add the salt and pepper. Place the fish on a serving dish and pour the white sauce over it.

    • 7.Garnish with cheese if you like.

About Chef