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Title : Amla

User : padmalochani67

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Amla has rich content of Vitamin C and hence consuming Amla on a daily basis helps keep infections at bay, especially during monsoon season. Amla also enhances absorption of food in the body and ofcourse increases immunity due to its rich Vitamin C content. It is rightly said 'An amla a day keeps the doctor away"

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Amla has rich content of Vitamin C and hence consuming Amla on a daily basis helps keep infections at bay, especially during monsoon season. Amla also enhances absorption of food in the body and ofcourse increases immunity due to its rich Vitamin C content. It is rightly said 'An amla a day keeps the doctor away"

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